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 5/12/2009 Topics of the week: Adrenal and Thyroid Help, Sunshine and Vitamin D, New Products! Published by Timothy Long ****Friday 5/29/09 LNH Office will be Closed.**** Hello Everyone, Many people approach us for adrenal and thyroid help and recommendations. Here are a number of tips, article links and product recommendations.
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This article is very helpful in understanding why one may have burned out adrenals: >>>>>>>>>>>
Adrenal & Throid
Quantum Adrenal Complex
Sanesco Neurotransmitter Test (call or email)
New Mark Rhodiola >>>>>>>>>>>>> Adaptogenic Herbs are very beneficial to those with "burnout" or just a very active lifestyle.
Some of our products with Adaptogenic herbs in them are: >>>>>>>>>>>>> *Vitamin D*
Vitamin D3 is essential to the entire endocrine system. It is very inexpensive at this time, and keep in mind, Vitamin D is not just another vitamin, it is needed for numerous functions by the human body. >>>>>>>>>>>>>>>>>>>> ****Sanesco Neurotransmitter Testing****: If you have any of the following symptoms, you may have imbalances:
- Mood disorders: depression, anxiety, OCD (obsessive-compulsive disorder)
The Brain These hormones travel throughout the body and attach to the organs of the body at what are called "receptors."
If there is a breakdown in this system, the message is either incorrect, or the signal too strong or weak, resulting in symptoms throughout the body. Identifying the beginning of an imbalance allows correction before it has heavily impacted your health. A series of assessments, however, is an important part of a program designed to correct the cause(s) of symptoms and conditions such as those listed above. We will first run a baseline test that includes a convenient urine collection and saliva collection. We will receive your report within a couple weeks and then make treatment recommendations that include nutritional formulas for addressing the imbalances that were detected, plus any lifestyle changes that may be needed. After this analysis, Sanesco may recommend specific Nutritional Therapy Formulas that synergize best with your individual needs. All of Sanesco's formulas are manufactured in strictly-controlled facilities from selected all-natural ingredients of the highest pharmaceutical-grade quality. Resolving imbalances does take time, dedication & patience, and Sanesco offers clinic support for Long Natural Health to aid in your progress. If you are interested in reviewing a sample test report, or would like more information call 888-337-0511 or email info@longnaturalhealth.com . >>>>>>>>>>>>>>>>>>>>>> An irreplaceable tool in assessing your digestion and possible Sugar Intolerance, mineral imbalances, vitamin C levels and more. >>>>>>>>>>>>>>>>>>>>>>> Includes the 24 HR Urinalysis, plus symptom surveys, diet and enzyme questionnaires, thyroid survey, one hour consultation and a complete write-up to educate you and to provide a specific program for resolving your thyroid, adrenal and other health issues. >>>>>>>>>>>>>>>>>>>>>> EFT, BSFF & more! The single, most important factor in the elimination of adrenal and thyroid fatigue is the elimination of the causes of stress. Nearly all stress is rooted in the emotional mind. The greatest success clients have in eliminating their thyroid and adrenal problems, are those clients that have these healing sessions with me. This works equally as well by telephone at any distance, or in person. *************************************************** ADRIENNE'S LETTER Hello everyone! The weather has been outstanding and the sun feels soooo good! It's amazing what a little touch of color and warmth can do for the spirit! (This having been written before the rain started to fall again...) Before you break out the sunscreen and proceed to slather it all over yourself and your loved ones...every single morning...before you step outside...let's take a look at why sunshine is so important and why you'll want to make sure to get some, every day, sans sunscreen. As we all have witnessed over the past few weeks, the hot topic of the moment is immunity. We are all thinking about ways to boost it. There are many ways to do this including washing hands often, getting enough sleep, taking our immune boosting supplements, and keeping our guts healthy with good bacteria. Perhaps one of the biggest factors in a strong immunity is Vitamin D...a potent steroid hormone that our immune systems cannot function without. The best source of Vitamin D is pure sunshine! Sunshine is a healing power that provides life itself to every living thing on this planet. Vitamin D from sunshine is relevant to so many bodily functions including strong bones and muscles, healthy joints, calcium absorption and even helps prevent chronic pain. Sunshine is also a strong anti-inflammatory. Proper Vitamin D levels have been proven or suggested to protect against osteoporosis, cancer, heart disease, high blood pressure, obesity, arthritis, mental illness and diabetes. For the immune suppressed it is good to know that regular sunshine can guard against conditions such as autism, arthritis, MS, and fibromyalgia. Have you ever noticed a feeling of calm and well being after some time in the sun? This is because the sun causes the brain to produce endorphins which can lower anxiety and prevent and relieve depression. The problem is that we are told over and over again, to cover up or have sunscreen on 24/7. We are told this is necessary to avoid skin cancer and pre mature ageing. Some people take this to extremes and have virtually zero exposure to any pure sunlight. Such measures are a guarantee for Vitamin D deficiency and an open invitation for many health problems. The truth that we never get to hear is that we need sunshine on a regular basis for our good health and vitality! This is not to suggest that we abuse the goodness of the sun by laying for hours and hours and getting burned. The kind of sunshine that I'm recommending and that will offer tremendous benefits is approximately 20 minutes of exposure, on as much as your body as possible, every day if possible or just several days a week...without sunscreen! After adequate time it is wise to cover up with light clothing or a sunscreen that is free of toxic ingredients. (Long Natural Health will soon be providing non-toxic,safe, sunscreens). This is lifesaving advise! Just 10 to 20 minutes of summer sun will produce sufficient Vitamin D levels. There is evidence also suggesting that adequate summertime exposure can help keep our D levels high enough well into the autumn and winter months. If regular sun exposure is not an option for (this might be the case for those with specific health conditions) then it is a great idea to regularly eat foods that are high in Vitamin D and/or supplement. Some foods known to contain Vitamin D are beef liver, unpasteurized milk and butter, salmon, eggs, sardines, high-vitamin cod liver oil, and herring to name a few. Good quality Vitamin D supplements are available at all vitamin shops and natural food stores. Every summer we take my kids to the Jersey Shore for vacation and every day we spend an hour on the beach before we consider covering up or applying sunscreen. We all end up with a golden glow, no burn, and we come home feeling more alive, happy, and vibrant than ever. So there you have it...permission to get out there and enjoy the life giving benefits of glorious sunshine! Until next time...catch some rays every day!
Adrienne McLaughlin NTP ******************* ANNOUNCEMENT Premier Research Labs 8 oz Bottles Still Available Premier Research no longer will allow us to display 8 oz versions of the following products:
Premier DHLA 8 oz Though we still sell them. For now call or email Jenelle for these 8 oz size bottles. In our new website (hopefully coming out in June!) you will be able to order them directly from the web site. We will then have a password protected system. ************************ _____NEW PRODUCTS!!!_____ GRAPE-MIN 2 oz $12.50
Great Tasting Ionic minerals are critical to a person's overall well being. Everyday, our bodies rely on ionic and trace minerals to conduct and generate tiny electrical impulses which enable muscle and all body functions to take place. Ionic Minerals play a role in regulating hormones, enzymes, amino acids, and the immune system. Ionic Minerals also maintain the structure of the body, brain function, blood sugar, and aids in pH balancing. This formula was created with that in mind while adding a natural grape flavor that children love. >>>>>>>>>>>>>>>>>>> Min-Mint Mouthwash & Gargle 16 oz - $10.00
Great Tasting! A gentle sea salt mouth rinse for dental health care the natural way. Promotes healthy gums and mouth, naturally pH balancing to help reduce plaque and gingivitis. Provides enhanced breath and anti-bacterial protection, all the benefits of an all natural mineral enriched mouth rinse with refreshing peppermint. Refreshing and safe to use, Min-Mint Mouth Rinse leaves your breath fresh and healthy without the negative side effects of a commercial mouth wash. >>>>>>>>>>>>>>>>>> From the makers of Thera-zyme and Chiro-zyme This formula was created for children whose diets contain a high consumption of sugar and/or carbohydrates. This formula also includes bayberry bark because of its digestive support and its ability to increase absorption of nutrients and its high content of vitamin C and iron. Ginger root is also present because of its contents of enzymes and other digestive stimulants.
>>>>>>>>>>>>>>> NanoGreens10 - Travel Packet / 7 Day Supply
We are now offering this convenient travel supply; great for the gym, flights, road trips & much more! ************************ Enjoying serving your well-being, Timothy
Timothy Long, EFT-ADV 10% of all my income and 10% of the net profit of Long Natural Health, Inc. are given to charity. Tips for Better Health Newsletter Sign up for FREE newsletter! This list is private. Your e-mail and personal information will never be shared with anyone without your permission. Each month you will receive by e-mail "Tips for Better Health" which will include the latest health news, updates, new information, practical tips for improving your physical, mental, and spiritual health, and much more! This is not your typical internet health letter! Subscribe now, its FREE... Simply send e-mail to longnaturalhealth-on@mail-list.com, there is no need to fill anything out. You can unsubscribe at any time.
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