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 6/1/2005 Welcome to "Tips for Better Health!" Holistic Health Information to Improve the Quality of Our Lives ************************************ June 1st 2005 Published by Timothy J. Long Copyright 2005 All Rights Reserved E-mail timothy@longnaturalhealth.com *******************************
Feel free to forward this newsletter
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This newsletter is for educational purposes only. ********************************** QUOTE OF THE MONTH
From Power vs. Force, by Dr. David Hawkins, MD The Power of Nutrition "It would be foolish to claim that the only impacts on our health are those originating internally, for impersonal elements of the physical world can also increase or decrease our strength. Here too, kinesiological testing is valuable: It will clearly show that synthetics, plastics, artificial coloring, preservatives, insecticides, and artificial sweetner, (just to mention a few) make the body go weak; whereas substances that are pure, organic, or made by human hands tend to make us go strong. If we experiment with vitamin C, for example, we find that organic is far superior to chemically produced--one makes you go strong and the other does not. Likewise, eggs from organically fed free-range chickens have much more intrinsic power than eggs from caged and chemically fed chicke ns. The health-food movement seems to have been right all along." -- Dr. David Hawkins, MD ********************************* CONTENTS:
1 - Opening Letter ********************************* Dear Subscribers, Ever since I introduced Dr. Marshall's Premier and Quantum supplements into my practice my clients and customers are reporting back greater and greater results. Therazyme always gave me great results. Now the combination of the two (as enzymes are essential to make everything else work), along with other great new products like the Bionativus Minerals, I am seeing fantastic results. The lesson once again is, whole food supplements are far superior to 'normal' vitamin supplements. Most all supplements sold in health food stores and provided by both medical and 'natural' health practitioners contain mostly synthetic vitamins (chemically derived). There are some new companies selling a type of hybrid between synthetic and whole food, but they are not the same as natural food and herbal-source supplements. I don't know of anyone producing so many exceptional high quality products as Dr. Marshall's Premier and Quantum supplements. This newsletter contains a number of references and links giving more in-depth information on Synthetic vs Natural Supplements. I have based my practice on it for nearly 15 years. Finally, some medical doctors, scientists and some naturopaths are agreeing and supporting that nature knows best. Finally, so many people tell me of the suffering of loved ones with cancer. Below I offer some comment on breast cancer and approaches to cancer. I will be offering more in the future. Even though this writing is based on breast cancer, all of the information basically applies to all cancers and the prevention and cure of all cancers. Looking out for your health and well-being, Timothy Long
Long Natural Health Health or product questions, or for phone health consultations email timothy@longnaturalhealth.com or call 1-888-337-0511
******************************* BREAST CANCER Email Exchange Hi Timothy, Hope all is well with you. Just yesterday my sister and I were talking and discovered one more friend we know who has breast cancer. This one, like three others we know, does not fall into any obvious risk factors. All of these women are pre-menopausal (early forties). I think we were freaking each other out feeling like anybody could be next. It seems so random and scary. What are your thoughts about this epidemic? Why are Asian women less prone to it? It was once thought that soy was a factor. But now soy is questionable. What is going on here? Is it the green tea? What do you think? What can we do to protect ourselves? Vitamins, supplements, exersise? What are your beliefs? I appreciate your thoughts and all of your time as usual. Susan Hi Susan, There is way too much breast cancer. It is unacceptable and avoidable. Here is why.... Causes: Radiation (medical, dental, nuclear testing, microwaves, etc), Pesticides, Herbicides etc on and in food, sprayed on lawns, around house, insect sprays etc, Estrogen and Estrogenic compounds (Birth control pills, Estrogen in milk products, meat, anti-bacterial soaps, etc, plastics, etc., excess soy food ) Anti-perspirants (only use natural aluminum free deodorant, do not use anti-perspirants), Fluoride in water, Chlorine in water, Mercury in dental fillings, Mercury in vaccinations, Low Thyroid is caused by fluoride in water, excess estrogens, and everything else on this list. That is why there is so much breast and other cancers. Dont let the media keep you into stories of one cause or cure; or soy or green tea or blah blah. America is awash with toxins and 'evil' medical/dental/food corporate greed and distorted 'science'. All people should rise up and put an end to it. I suggest no giving money to cancer societies and cures. Instead insist on a change in policies that allow mercury and estrogen and fluoride to be in our food and water and shot into our babies (there is mercury in vaccines and flu shots). Mercury causes brain and nerve problems, ADD in children and adults, etc decreases intelligence, lowers thyroid and leads to Cancer, Parkinson's, Alzheimer's, etc. The power to prevent cancer is in everyone's hands. We can avoid most all the above and heal our bodies. It is a shame we even have to put out all this energy to do so, but that is the way it is. The high cost of health care, including preventitive holistic care could be ended if we put an end to the toxic agriculture, toxic deficient diets, toxic medical and dental care, take fluoride and chlorine out of the water, mercury out of vaccines, mercury out of dental fillings, etc. This country is destroying itself. Allowing commercial interests to poison and destroy its people. How many loved ones have to suffer and die from cancer etc before the people demand a change? Timothy Susan then wrote me back and asked for more practical steps to prevent breast cancer! So here are some steps that everyone can take to prevent and help heal cancer: Dont receive vaccines or flu shots. Dont drink water with fluoride or chlorine. Eat organic healthy food. Do not eat commercial dairy products, eggs or meat products. Boost nutrition and health of body through healthy diet, supplements, exercise, meditation, prayer, time in nature, etc. Clear toxic emotions such as anger, resentment, regret, fears. Try EFT, EMDR, TIR, etc. Periodically Oral Chelate body of heavy metals and toxic chemicals. Periodically cleanse liver and colon. Do not use anti-perspirants, only natural deoderants without chemical and alumimiin. Do not use chemical based toxic body care and cosmetic products. Do not use chemicals in or outside home. Do not use insecticides, weed killers, etc. Do not use Microwaves. Avoid dental and all medical x-rays. Only accept totally necessary ones. Do not use Birth Control Pills. Avoid Soy. Avoid all chemical toxins, including pharmecuetical medicines. Avoid all estrogens and estrogenic compounds. Do not use anti-bacterial soaps (estrogenic). Be sure thyroid is working properly. Low thyroid is major cause of cancer. Most everything on this list to avoid lowers thyroid. Most blood thyroid tests are inaccurate. Need temps, pulses, and symptom analysis. Be sure hormones are balanced and do not have an excess of estrogen in body. I can order a blood test to give this information. Salivary tests are not accurate. Avoid estrogenic herbs as well. Natural or synthetic, estrogen is estrogen. Pressure doctors, elected officials, all leaders to end the causes of cancer that are already known and to stop evading the issues. Can they really stand there and look you in the eye and say that we dont know it is evil to inject mercury into a baby? Or to put mercury into someones mouth? And x-rays are on the government and scientific lists as major causes of cancer. So why accept an x-ray that is not absolutely necessary? X-ray carcinogen exposure is cummulative over a life-time. Everyone reading this newsletter has the basic knowledge and power to prevent cancer. Take actions to prevent cancer in your life and in the lives of those you love. Life is too precious to waste by remaining passive and choosing to be ignorant. I lost my mother to cancer when I was 24. I nursed her in her last months. If you ever saw cancer up close you would understand why you want to be proactive with your health and live a holistic life. I have spent 30 years researching the causes of cancer and disease and learning what prevents it. There is a lot of 'quackary' in modern medicine. Unfortunately too much of the natural health field is also commercial and based on money and psuedo science. The good news is we have a lot of freedoms and access to good infomation, foods and products to help us live a healthy productive life. The choice is in our hands.
******************************* NEW PRODUCTS 1) Quantum Probiotic Complex in Capsules: Super High Quality Probiotic from Dr Marshall. Comes in 30 caps and 60 caps, save $20.00 with 60 cap bottle Replenishing your flora periodically is one of the very best things you can do to enjoy good health and vitality. 2) Quantum Co-Q Quinol in liquid: Many times stronger and more efficient than Co-Q 10. I no longer offer Co-Q10, this product is so much better. Great for heart problems, muscles, great anti-oxidant 3) Quantum Pregnenolone in 100 mg caps: Great for hormone balancing, low adrenal and thyroid function, improves concentration and memory, heals capillary and vein problems, anti-aniety, ends panic attacks, promotes healthy skin.
Coming Soon -- Will be added to catalog within the next few weeks.
******************************** LINKS TO IMPORTANT INFORMATION
Two links to articles explaining clearly why it is a waste of money
and not good for your health to be taking synthetic vitamins, which
account for more than 95% of all supplements sold in health food
stores, by naturopaths, medical doctors, chiropractors, etc.
SAY GOODBYE TO CYSTITIS
*************************** ADDITIONAL HEALTH TIPS 1 - As the weather gets warmer we need more electrolytes, especially when outdoors, sweating, in very warm or hot environments, when under stress etc. Bionativus Liquid Mineral Concentrate is perfect for replacing electrolyes. Things like gatorade are not good for you. Just add additional drops to your drinking water. Using extra whole salt, like Celtic Salt is also a very good idea. Following this advice you will have a lot more energy in hot weather, recover faster, and not get so exhausted. 2 - Eat plenty of fresh raw salads and vegetables. Mixed greens are healthier for you than head lettuce. 3 - Cream of Millet and Cream of Rice are good alternatives for morning cooked cereal. 4 - Raw Cows Milk or Goats Milk are very healthy for most people, they are super foods. If you can't get raw milk (check www.westonprice.com for referrals in your area) then pastuerized Goat milk is your best choice. Avoid Ultra-Pastuerized milk. 5 - If 'organic is expensive' -- it is better to buy and eat a small amount of organic food than to spend your money on and eat commercial food, especially meat, milk, eggs, and all animal source foods. 6 - Coconut Oil is the best choice of sauteeing and cooking at high heat. Coconut oil also makes a great skin moisturizer. Most all skin creams have chemicals in them that destroy health. Remember, whatever you put on your skin is the same as eating it!
*************************** The Ancient Secret
The healthier you become, the higher your energy level. -- Unknown
*************************** Many blessings and lives full of vitality, Timothy Long
Published by Timothy Long
http://www.longnaturalhealth.com
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