Welcome to "Tips for Better Health!"
Guiding People to Health & Well-Being
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July 6th 2005
Published by Timothy J. Long
Copyright 2005 All Rights Reserved
E-mail timothy@longnaturalhealth.com
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This newsletter is for educational purposes only.
It is not a substitute for good, sound advice from
your health professional. Timothy J. Long is a
holistic health practitioner, not a medical doctor.
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QUOTE OF THE MONTH
"Socrates once said, "There is only one good, knowledge, and one
evil, ignorance." This statement should guide us in all of our
actions, especially where our health is concerned. Too many of us
do not have the slightest idea of how to maintain good health. When
illness strikes, we rely on our doctors to cure us. What we fail to
realize is that "the cure" comes from within. Nature has provided
us with a wondrous immune system, and all we have to do is take
proper care of this inner healing force."
-- James F. Balch, MD, Prescription for Nutritional Healing
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CONTENTS:
1 - Opening Letter
2 - Testimonials...
3 - New Products
4 - Important Links
5 - Additional Health Tips
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1) OPENING LETTER
Dear Friends and Subscribers,
I am a firm believer in the need to supplement our diets with health
supplements. Because our food supply just is not filled with high
quality nutrition as nature intended it to be. Furthermore, once
ill-health is experienced, we are deficient in nutrition and have
imbalances that need to be corrected in order to experience good
health. Everyone, including children would be wise to supplement
their diets with concentrated high quality food supplements. It is
now necessary to take supplements to obtain and to remain healthy -
high quality food supplements, NOT synthetic multi-vitamins,
isolated 'vitamins' and commercial products.
It is also necessary to realize that the market is filled with
supplements and commercial interests taking advantage of people that
want to experience good health. Frankly, most supplements are not
worth your money, and many are worthless, even detrimental and have
toxic ingredients and chemical byproducts due to their commercial
production.
That is why I am very particular about the products I offer in my
catalog and recommend to my friends and clients. This is very
important to me. I put a lot of conscious time and research into
what is best for our health when it comes to food and dietary
supplements. And that is why nearly every single day I speak to
people and receive emails giving testimony to the supplements and
health advice I am providing. Everyday people tell me they have
never felt so good, their health problems are clearing up, "I am
losing weight without dieting!", "these products REALLY WORK!" I
have spent 25 years researching health supplements to get these kind
of results. And I continue to research and educate myself, so that
I will continue to get such great results and even better.
We all know how it feels to have no energy, to be ill, depressed or
hurting. Worse, to have someone close to us suffering and ill. Or
worse, how it feels to lose someone we love to a disease like cancer
that is totally preventable. That is what happened to me. I was
24. That was nearly 25 years ago. I cared for my mom in her last
months of a terrible cancer. What I learned researching how to save
her life and ease her suffering left me deeply disturbed. It
compelled me to educate myself to learn what was truly causing
people to become ill and how illness can be prevented and cured.
I discovered the modern day diet is devoid of health and causes
disease. I discovered that the medicines and treatments being given
for these diseases do nothing to resolve the causes and worse, cause
more complex and chronic diseases. I discovered that also our
homes, cosmetics, household cleaners, bug sprays, weed killers,
beauty products, dental fillings, flu shots, vaccinations,
fluoridated water, birth control medicines, and so much more are
making people sick and causing early deaths and untold family
suffering.
And worse yet, large parts of our pharmaceutical companies,
universities, medical establishment and government are both ignorant
and often criminally guilty of ignoring, covering up and
perpetuating the true causes of illness, and ignoring the prevention
and real cure of illness. Worse yet, many leading 'natural' brands
of so called 'health supplements' are actually manufactured and
owned by large pharmaceutical companies who are producing many toxic
products for 'health food' consumers.
Despite all this, I have discovered and I have continually proven
over the years, that anyone that really wants to can get well, stay
well, and live a healthy, successful life. It takes education, the
willingness to think for ones self (not blindly follow doctors,
government officials and news organizations), and the courage to
take conscious action to create and remain healthy.
I am absolutely certain we have the power, knowledge and health
products to overcome ill health and to prevent disease. We can
choose to eat right and to use dietary supplements to boost our
immunity, energy and well-being. We can enjoy great health and
great health leads to healthy families and healthy relationships.
It is fundamental. Our bodies are temples for our spirits. Our
earth is the temple of humanity. Each individual can change their
personal lives and the world by choosing to eat right and not buy
junk food, junk beauty products, commercial meats, commercial dairy
products, toxic pharmaceutical medicines, toxic mercury-laden
vaccinations, etc.
It is my passion to provide health information and health products
that get people well and keep people well. I see it as a service.
In this newsletter I continue to share health information and links
to information to educate and inform -- to empower my readers to
achieve everyone's birthright to great energy, vitality, happiness
and success in life.
Though in this letter I did not mention the emotional, mental and
spiritual causes of disease, I will in near future newsletters. I
have equally powerful, if not more so, information to share on how
to heal the body and mind through energy medicine and spiritual
practices.
Looking out for your health and well-being,
Timothy Long
Long Natural Health
www.longnaturalhealth.com
1-888-337-0511
PS I highly recommend receiving the free newsletter from Dr Mark
Sircus and the International Medical Veritas Association.
This doctor is fighting for our lives and the lives of our children. This
information may shock you. Though it is important to understand
what is going on, as it affects all of our lives and health.
Join here....
http://www.imva.info/
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2) TESTIMONIALS THAT SHARE THE GREAT RESULTS
CERTAIN HEALTH SUPPLEMENTS CAN DO FOR YOU...
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THERAZYMES, QUANTUM OLEUROPEIN (Olive Leaf Extract),
QUANTUM PROSTATE COMPLEX, ETC.
Hi Timothy
I felt that I should give you a quick progress report.
I think we started the diet and supplements about 3 months ago and
following your broad dietary guidelines for a month prior to that.
I can report enormous overall health improvements:-
Little or no allergic response to wheat on the irregular occasions
that I do still eat it. Milk based products remain a problem but I
avoid them.
Massively improved digestion and energy. Particularly marked is an
absence of pain, bloating and flatulence following meals.
My body seems less strained from cardiovascular exertion,
particularly noticeable in the gym and when running to catch trains
etc.
The biggest surprise boost to health has been mental. Generally
feeling calmer and stronger emotionally. Able to concentrate better
and for longer. Improved creativity. Better interpersonal dealings
due to stress levels going down. I think this is the huge hidden
secret of a healthy diet and digestion - the wonderful things it
does to your brain.
Sleep is hugely improved.
I am not an expert on prostate issues but I suspect that the
swelling that is common at my age (49) has subsided. I would guess
this from no longer getting up to urinate in the middle of the night
(used to be once a night at least and sometimes twice). I now sleep
through even if I have a drink just before going to sleep. There is
also an absence now of the slight leakage after urination which also
usually goes with my age and which irritated me before. And, last
but not least my erections are harder and longer lasting than
before. I would have thought that this latter point should feature
prominently in your marketing - I can see wives dragging their
husbands through your door.
My slight acne remains an irritation although that is probably
because I still drink too much coffee - about four cups a day on a
bad day - although I no longer take it with milk and sugar and it is
always good quality fresh coffee - instant and decaf makes me ill.
I also still have too much chocolate but much less than before and I
am taking your advice to switch to dark chocolate - we have an
excellent organic brand in UK. I recognize that I need to conquer
the coffee addiction.
My systemic fungal infections remain a problem but since increasing
the Olive Leaf extract it seems to be improving although it is slow
progress. Certainly I am no longer experiencing the intense
distress I had before.
I have lost 33lbs without really trying, which is a blessing. I
need to lose about half as much again to attain my ideal weight and
I have no doubt I will hit that target.
If it helps prospective clients/patients then it is worth adding
that we eat like kings within the healthy guidelines that you have
laid down. I work from home so a glass of red wine with lunch and
dinner is the norm.
I think that just about covers it. Originally you said that it
would take about 12 months to get me back to optimum health and I
think that is about right. But is also true to say that the
progress so far has been remarkable. I cannot thank you enough.
Sincerely
Ludwig Haskins (United Kingdom)
Continued in second email.....
I am prompted to write to you about two other aspects of your
therapy.
One was a long running problem with tendonitis - I have suffered
with this for years, mainly in my hands and in the past, as soon as
it began to heal a bit I seemed to easily suffer a setback with this
persistent condition.
Within a few weeks of starting your treatment all my symptoms were
markedly better and I now only have slight traces in one hand and
they seem to be clearing up.
This is a really big deal for me as a practicing artist, a keen
craftsman and someone who has a lifelong passion for being in the
mountains - I need my hands to be strong.
Clearly my body's ability to repair damage and reduce inflammation
has been significantly enhanced by your regime.
I also wanted to add that the Olive leaf extract has been a major
success. I used to get up twice a night to apply topical remedies
to chronic discomfort from fungal groin infection. I now sleep
through the night without any bother and although I still use a
special soap from a US herbal supplier called 'Well-in-hand', I no
longer use it all the time.
I am extremely grateful to you for all your knowledge and care.
Warm regards
Ludwig, (United Kingdom)
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THERAZYME DIGESTIVE ENZYMES
and BIONATIVUS LIQUID CAL-MAG
Well, after taking my enzymes and following your plan for me about
half way through May I messed up, but I have started in the last 3
weeks or so doing what you had last told me to do. May got to be so
busy for me, I didn't take the enzymes and minerals as I should have
- I can feel the effects!!
Also when we last talked last I had mentioned my 8 year old daughter
not ever sleeping throughout the night and you told me to give her
the liquid Cal-Zinc-Mag before she went to bed and about 10 days
later she would sleep through the night. Well, you were right -
night 11 she started sleeping all night and for the last month or so
she has slept more than she has her whole life - thanks!!! -- Shari
P., (USA)
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PROGEST E, Natural Progesterone in vitamin E oil from Dr. Raymond
Peat
Hello Timothy How are you today ? I just placed and order for more
Progest E . I would like it sent by Fed Ex please and charge the
shipping to my visa card . This product has helped me very much , I
feel much better and have a different outlook on life . Thank You
again for all of your help . Cindy D., (Canada) Continuing in
second email... Thank you Timothy For your response. I ordered
Progest E to help with severe peri-menopausal symptoms such as water
retention ,weight gain unable to loss any weight at all ,
hypertension, mood swings, insomnia , hair growth upper lip, chin
and chest ,painful heavy periods with large clots , slight
depression a result of unable to manage stress. The product has
helped all of these areas and I now know it was the answer to the
problems , I hope I can take it forever because it has changed my
life. If I get stressed or moody the kids say " Mom where is your
hormone gel you need to take some." I do and it helps I followed
your instruction and I find it works best for me if I take it three
times a day, every day. I also am getting a bottle for my 70 year
old Mother who is on an Estrogen patch low dose , she has had a
complete hysterectomy years ago suffered a TIA but cant live with
out the patch. I hope I can get her off that patch and help her
with her sweating. Thanks again all the best to you. Cindy D.,
(Canada)
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THERAZYME PAN
Hi, I know at this point I need another PAN and go ahead and send
another olive leaf while you're at it. Thanks Timothy Those PAN
really work!!!! No Tums for me. KR, (USA)
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3) NEW PRODUCTS
1) Quantum FatStat - burn fat safely and build lean muscle.
Safe, no harmful substances.
2) Quantum Fit Fast Daily - Complete Super Food formula for
Athletic Endurance, Strength Support, Great for Workouts.
3) Lean-Body Whey Protein Blend - Super Food Protein Drink,
Anti-Aging, Immune Support. Can be used as a Meal-Replacement for
people on the go or for losing weight. Unlike other whey products
and protein drinks, Dr Marshall's whey protein powder is non-toxic.
It is produced at very low temperatures to protect the proteins and
is considered a raw powdered food. Other whey, milk, egg, soy
protein powders are rancid, degraded proteins and as most of you
know, I do not recommend them. If you want or need extra protein
and nutrition in powder form, I only recommend the two SRB
(stabilized rice protein) powders in my catalog, and now I am happy
to provide and recommend Dr. Marshall's Whey Protein Powder.
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4) LINKS TO IMPORTANT INFORMATION
Most vaccinations are a crime.1 out of 6 children are getting
neurological and brain damage from vaccinations. Robert Kennedy, JR
strongly speaks out against mercury in vaccinations:
http://www.boston.com/news/globe/editorial_opinion/oped/articles/2005/07/01/autism_mercury_and_politics?mode=PF
I highly recommend joining the International Medical Veritas
Association, Receive their Free Email Newsletter. This doctor is
awakening many people to the crime of vaccinations and much more...
http://www.imva.info/
Chemicals in many cosmetic products are very dangerous to your
children's health and lives
http://www.mercola.com/2005/jul/2/cosmetic_chemicals.htm
Read what doctor has to say about sunscreen causing skin cancer
http://www.mercola.com/2003/aug/2/sunscreen_cancer.htm
Don't get LASIK
http://www.mercola.com/2005/jun/7/lasik.htm
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5) ADDITIONAL HEALTH TIPS
1 - Protect your skin from sunburn with two excellent natural
sunblocks spoken about in the Mercola web link below. These Aubrey
products are available in most health stores. Most sunblock lotions
are toxic to your health. On the whole, using a lot of sunblock
(especially the toxic kind, is unwise). It is better to avoid the
sun during the hottest part of the day, wear protective clothing,
and simply do not stay out long enough to get burned. On the other
hand, many people do not get enough direct healthy sunlight on their
bare skin. A healthy diet goes a long way to avoiding skin cancer.
Too much blame is on the sun itself. Important skin protective
natural anti-oxidants are natural whole herb vitamin C, natural
full-spectrum vitamin E, and natural oil source vitamin A as found
in fish oil. http://www.mercola.com/forms/aubrey_sunblock.htm
2) If you do get burned, or have any skin problem, apply natural
aloe vera. Don't waste money on commercial aloe products. Buy
yourself a plant and when you need some aloe, take a bit of the
plant and apply the whole fresh gel to your skin. Pure aloe is
wonderful for healthy skin.
3) Stay hydrated in the summer months. Use Bionativus liquid ionic
minerals in your drinking water for extra electrolytes. Avoid
commercial so-called electrolyte drinks full of sugars and
artificial ingredients.
4) Common Laundry Detergent Is Toxic: Switch To Natural Laundry
Cleaners I use Seventh Generation and it works well. There are many
others on market.
http://www.sixwise.com/newsletters/05/07/06/detergent.htm
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"A wise man should consider that health is the greatest of human
blessings." -- Hippocrates
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Many blessings and a life full of vitality,
Timothy Long
Published by Timothy Long
Long Natural Health
In-depth Health Consultations,
Counseling by telephone (Free phone charges)
timothy@longnaturalhealth.com
or phone 1-888-337-0511
http://www.longnaturalhealth.com
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