Natural Health Care Products

Hello Everyone,

Today's letter is a collection of various health tips....

***A customer recently told me how fantastic Thera-zyme TRMA (Trauma) is for stopping colds and flu. She said, "my children and I start taking Therazyme Trauma the moment we begin coming down with a cold or flu -- it works wonders!" I often forget to tell people this. I have experienced it myself. It clears up congestion and mucus no matter what the cause. It is also great for clearing up any kind of injury, such as a physical accident that causes trauma to the body; surgery; congestion in the lungs; infection of any kind (bacterial or viral); severe immune problems like cancer, AIDS; ear infections; edema (swelling of feet and ankles); lymph congestion, and more.
Trauma is taken 3-5 times a day, 3-4 capsules at a time. Take it at least 2 hours after a meal and at least 30 minutes before a meal. If you have gastric irritation, open the capules and stir it in water and drink. Also use Thera-zyme Stm (Stomach) if you have gastritis. Read more about Trauma here.

***Exercise Your Brain: Picked this up from an issue of Fortune Magazine; for long term brain health: "Write laterally. Start your next project outline or meeting notes in the center of a piece of paper, using a single word as a central theme. Then jot down the ideas that stem from the word around it in all directions. Draw lines connecting similar ideas, adding related phrases and doodles. Gelb refers to this nonlinear writing as "mind mapping." It helps you use the creative side of your brain (the right) as well as the analytical side (the left), the combination of which teaches your brain to generate more ideas, to be more imaginative, and to see both the big picture and the tiny details."

***Quote from Dr. Mercola I strongly agree with: "I am not a big fan of nutritional supplementation, especially the way it is currently practiced by most natural medicine clinicians -- using vitamins, minerals and herbs as replacements for drugs. Unless you are actively addressing the CAUSE of your problem through diet, exercise and other lifestyle changes, the use of many supplements will do little for you and you will likely be stuck using them long-term."

Though he highly recommends Probiotics. Here is why:
"Probiotics are health-enhancing bacteria that replenish the microflora in your intestinal track, helping your body to digest and absorb food, and promote good overall health.
Probiotics:
*Help promote optimal bowel health
*Help promote vaginal health
*Help promote digestive health
*Help promote optimal flora balance

"I recommend probiotics for ALL my new patients. If you are successfully able to change your diet so you are truly eating properly day in and day out, the need for probiotics decreases as it is somewhat similar to planting a garden. If you have plenty of healthy plants there is no room for the weeds to grow. However, if you do indulge in sugar or grains, then it is wise to continue routinely taking a healthy, high-quality probiotic.

"If you are still wondering why I feel so strongly about probiotics then please consider this -- some scientists estimate from 6 to 60 trillion actual bacteria may exist in your gut -- that's 3 to 4 pounds of bacteria -- with more than 400 different kinds of bacteria living in your gastro-intestinal tract. In light of this fact, it's certainly not a stretch to attribute a bacteria flora imbalance in your gut to the reason why you may not be feeling your best.

"Now consider one more staggering fact: the typical American consumes as many 175 pounds of sugar per year! When you make poor food choices that include sugars, grains, and artificial sweeteners, you may not be promoting optimal flora balance, or good health.

"I wish choosing an effective probiotic formula was as simple as making a trip to your local health food store. Unfortunately, not every product that claims to be a "probiotic" actually contains the number of bacteria (or even the type of bacteria) associated with this claim.

"One Belgian study found that one-third of probiotic products tested, including the widely trusted and popular acidophilus, did not provide any of the promised benefits!"

Dr. Mercola states very well why, along with digestive enzymes like Thera-zyme PAN (Pancreas) and HCL , I highly recommend that everyone take Probiotics. Thera-zyme SmI is the probiotic powder that I recommend taken first. Because it contains enzymes to kill off the bad bacteria. Though after a bottle or two of SmI, I prefer the Quantum Probiotic Complex , as it has 12 superior strains of good bacteria.

***Cruciferous vegetables, such as broccoli, cauliflower and cabbage have Vit A and C and other substances that inhibit cancer cell growth. Though cruciferous vegetables should always be steamed to destroy their thyroid inhibiting enzymes. These vegetables can still be crunchy, just steam them long enough to protect your thyroid.

***Miso paste, which can be made into a soup broth, used in sauces and other dishes is a healthy fermented form of soy, sometimes made with rice and barely as well. It is a healthy protein and aides digestion. It also has anti-cancer substances, neutrilizes radiation and other environmental pollution. Do not boil the miso, it will destroy its healthy properties. Unfermented forms of soy are not healthy for you and are thyroid inhibitors.

***Raw carrots can protect you from cancer and excess estrogens. Dr. Raymond Peat recommends having a salad of grated carrots a few times a week to sweep your colon clean. The carrots bind bowel toxins and carcinogens, along with the excess estrogen in the colon and carry it out of the body.

***A great DVD that will help you understand how you play the primary role in creating your life, and how to create the life you want... http://thesecret.tv/ This is worth owning and watching more than once.

***Check out this short video clip for a beautiful reminder of how we create our reality.
http://www.icreatereality.com/
(I know nothing about the products sold on this web site. I am just wanting to share the video.)

Look for my next feature of the week, arriving in your inbox next Tuesday.

As always, serving your interest in obtaining and maintaining great health,

Timothy Long
Holistic Health Practitioner
Energy Healer and Life Coach
Long Natural Health,
www.longnaturalhealth.com
timothy@longnaturalhealth.com
1-888-337-0511
303-442-1964

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