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Unsaturated Oils - Fish Oil

Unsaturated Oils - Fish Oil

unsaturated oils - fish oil - Sarah - [jenschatroom@yahoo.com]
If unsaturated oils are bad for us, does this include cod liver as well?

Re:unsaturated oils - fish oil - Timothy Long - [timothy@longnaturalhealth.com]
Cod liver Oil is healthy, provided the source is very high quality. Carlson sold in stores is supposed to be safe. Cod Liver Oil is a supplement. The main oils in your diet should be Olive, Coconut, and organic unsalted sweet butter.