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Anxiety and Depression

Although these articles may represent the thoughts and opinions of Timothy Long, it is a good idea to consult your medical doctor or health professional when making decisions about your health.

Adrenal Glands, Adrenal Fatigue, Reducing Anxiety & Stress
This article outlines signs and symptoms of adrenal fatigue and outlines a specific protocol for supporting the adrenal glands with supplementation, as well as other useful tips for achieving greater well being.

EFT for Social Anxiety, Blushing, Panic and Much More! by Gary Craig Web Site
Nothing works better than EFT for social anxiety, facial blushing, fear of public speaking, phobias, all kinds of fear and anxiety.

Emotional Healing and Psychotherapy by Timothy Long
Timothy offers his recommendations for acheiving whole body health and wellness, particularly in regard to addressing the emotional mind and finding the right therapist for your needs.

Energy Medicine by Dr. Mercola
Research proves that unresolved emotional conflicts cause diseases like cancer

Importance of Trace Minerals for Mood & Anxiety compiled by BioNativus
Cells depend on minerals to create certain chemical reactions necessary to produce vital hormones and other chemicals, such as serotonin.

Monograph: Managing Depression & Anxiety by R.W. Watkins, MD, MPH, FAAFP

Six Physical Causes for Depression by Mark Gold, M.D.
Almost one-third of all people diagnosed with depression may actually be suffering from a physical illness.

Pen, Paper, Power! by Claudia Kalb
Powerful article that clearly reports how journal writing can heal your life.

The Power of Saying Thank You by Wendy Betterini
A process for writing your own powerful affirmations

What is EFT? by Gary Craig
Find out what EFT is and how it can help you heal and transform your life.

Whole Body Healing Starts in your Emotional Mind by Timothy Long
If you want to heal your body or your life, Timothy urges his clients to address the emotional mind. In this article, he includes an excerpt from Darrin Starwyn, OMD, L.Ac about the connection between cancer and unresolved emotional issues