Cucumbers, Aspartame

Topics of the week:

Thanksgiving Sale Continued!
Ends November 30th!
To receive your discount, be sure to
contact my office directly by email or
phone when placing your order.

The Amazing Cucumber

Aspartame is Dangerous
Replace with Stevia



"Dr. Anthony Morris, a distinguished virologist and former Chief Vaccine
Office at the U.S. Federal Drug Administration (FDA), states that "There is
no evidence that any influenza vaccine thus far developed is effective in
preventing or mitigating any attack of influenza" and that "The producers of
these vaccines know they are worthless, but they go on selling them anyway."


Dear Readers,

Happy Thanksgiving!

I am continuing the Thanksgiving Sale another
week in gratitude for all of you who are my
customers and clients. I feel blessed to have
so many people sincerely wanting natural
health information and solutions for themselves,
their families and their loved ones.

And this week I am adding one more item to the

Refer A Friend, family member, client, or anyone
to us who makes a purchase, and we will give them
15% off their whole order, AND we will give YOU
15% off your next order too!!!

Enjoy your holiday! Until next week,
be healthy and well,

Timothy Long



It is Thanksgiving time in the USA. And so we want to thank all Long Natural
Health customers all over the world. In appreciation for your business and
support, please enjoy discounts on all the following items....

Also, many of these products we are putting on sale are targeted for Mood
Wellness. This time of year many people have trouble sleeping, are stressed
and anxious, depressed and sad. We are having GREAT results with our new
Sanesco tests and products for all kinds of mood and brain imbalances, and
sleep problems. I highly recommend Sanesco!!

Often people let us know that they see all these wonderful products but are
sometimes confused or are unsure where to start, what is best for them.

So many companies (and doctors really) simply market to everyone the same.
So many useless supplements are sold people by stores and practitioners. I
am in this business to get people well and happy, not for profits.

Please, pick up the phone and call me for a short 15 minute phone
consultation. This will save you so much time and money in the long run. I
can point you in the right direction so you are only buying supplements that
are REALLY going to help you personally.

See Consultation Info

$100 / Hour, $25 dollars per 15 minutes.

Price is dependent on ACTUAL time of our consultion.

Stop spending hundreds and thousands of dollars year after year on
supplements that are not getting you well. I can guide you to wellness for
much less and much faster.

Unsolicited Testimonials......

"For 5 years I tried endless doctors and procedures to cure my acid reflux
(GERD). I used prescription medicines to mask symptoms and then other
prescriptions medicines to alleviate the side affects of the first medicine.
I heard about digestive enzymes on and decided to give
them a try. After 2 days on Therazymes I felt great! I have since had a
consult with Timothy Long to target my specific problems and tailor my
supplements. It has been about 6 months now and I am healthier, thinner and
feel like a normal person again!" - Pat M.

"Almost 2 years ago, I had to have a cervical fusion and ended up with
chronic cervical myelopathy and hyper reflexion in my lower extremities.
The nerve pain was unbearable at times and the medications prescribed for me
over the first year and a half, brought very little relief. 30 days after
using the "Therazyme IVD", a lot of the aggravating pain, sciatica, weakness
and burning in my feet had subsided to the point where I no longer needed
pain medication.
After 60 days, my legs had gotten 40% stronger and the nerve pain shooting
up and down my spine was almost completely gone. After 90 days, I was able
to walk again without a cane and had more energy. The doctors told me that
it would probably take 2 - 3 years to stop feeling the terrible effects of
the myelopathy but using the Therazyme has had a miraculous effect on my
healing time.
Thanks to Therazyme, I've gone from being bedridden in pain to walking and
working out again. Thank God for Therazyme and the caring staff at Long
Natural Health. Take care." Lillian Nelson, Maryland

"Let me start off by saying that you are in my view the best medical/health
practitioner that we have ever had the good fortune to encounter. It may not
be an exaggeration to say that you have saved our lives - at a time when
Oren and my progress were severely impaired by our health. It is also clear
that you get your results by superbly focused individual attention."
Ludwig Haskins., London, England



This sale will end November 30th!

To Receive Your Discount, please be sure to contact
our office directly when placing your order on-line.
1-888-337-0511 or email.


Quantum Vitamin C Complex

Retail $19.95 Now 10% Off - Save $2.00 a bottle!

See Product

**(( There needs to be {Enter} after each bullet: see below ))**

. 100% Natural-Source Vitamin C and Synergists
. Immune, Nerve, Hormone and Mood Balancing Support
. Maintain healthy gums, eyes and skin
. Contains mood-enhancing compounds which support increased serotonin levels
in the brain
. No Synthetic vitamin C (ascorbic acid made in a test tube)
. Rich in Bioflavonoids and Phytonutrients
. Powerful Antioxidant Protection Contains the Richest Source of Natural
Vitamin C in The World!

Camu-Camu a prized fruit from the Amazon and contains 30 times more vitamin
C than oranges, 10 times more iton, 3 times more niacin, twice as much
Riboflvin, 50% more phosphorus and is a significant source of potassium. It
contains a full array of vitamins, minerals, and amino acids which aid in
the absorption of vitamin c, including special phytonutrientsL terpenes,
alpha-pinene and d-limonene.

If this complex couldn't get any better Premier Research Labs Camu-Camu
berries are carefully and responsibly hand-harvested from the Amazon

Want to find out if you are Vitamin C Deficient?

Loomis Test: 24 Hour Urinalysis

See Test


Vitamin C: Vision Superhero
Studies suggest that high levels of vitamin C can reduce the risk of
cataracts, which are caused by a buildup of protein that results in cloudy
vision. Antioxidant vitamins C and E may also play a role in delaying
age-related macular degeneration, which currently has no cure.
As if potential cataracts or macular degeneration weren't reason enough to
make sure you get your vitamin C, it may also prevent and alleviate
glaucoma. Studies have shown it to reduce pressure in the eyes of glaucoma
*Source: National Agriculture Library, U.S. Dept. of Agriculture




- 70% of Americans have low or "deficient" serotonin levels.

- The CSM Model (Sanesco Analysis with Nutritional Therapies) has shown to
work well with antidepressant therapies. Increase results, decreases
symptoms, and assist with supporting the transition of removing
Anti-depressant medication.

- Serotonin Receptors are located in the Gut. There is a direct link with
digestive conditions (IBS, diahrea, constipation and Serotonin production.
The old saying "My Stomach has a mind of it's own". It does, but it also
sends and received messages from your brain.

- 200 Million prescriptions for Anti-Depressants are dispensed in the U.S.
each year. (more than any other prescription)

- The World Health Organization predicts that by the year 2020 depression
will be the second leading cause of mortality in the world, affecting 30
percent of all adults.

- Unfortunately, Anti-Depressants do not address the cause of the problem, a
lack of the "feel-good" neurotransmitter serotonin (and many others!) can
cause further depletion of serotonin and launch many into a spiral of
depression, returned depression, more drugs, worse depression, stronger
drugs, and so on.



"I just got my package from Sanesco, and today I took a Lentra and I've been
zipping all around here, my energy is a little better today- better then
yesterday. So yes, I have noticed a difference"

"I am sleeping great from the Lentra and when I wake up I am not tired in
the morning".



Many chronic symptoms and diseases share a common cause...

Your body's "Communication System" of Neurotransmitters and Hormones is out
of balance.

If you, or someone you know, are suffering from any unrelieved symptoms like
insomnia, anxiety, depression, fatigue, weight gain, joint pain, PMS
discomfort, menopausal symptoms, or conditions such as fibromyalgia, ADD,
ADHD, or other conditions that keep coming back to haunt you, we may have a


Get Relief For Your Chronic Symptoms!

With Sanesco we provide cost-effective solutions for many chronic

These methods include non-invasive assessment and non-drug therapies proven
to alleviate symptoms, and improve your quality of life.

We can help you find relief from ...

. Insomnia, Fatigue, Anxiety
. Joint Pain, Fibromyalgia, Weight Gain
. PMS Discomfort, Menopause Symptoms

Sanesco uses a proven medical process to.

- Strengthen your immune system
- Calm your digestive system
- Reduce anxiety
- Balance your hormones



. Serotonin: Increases Thyroid Function Necessary to increase TSH
appropriately for feedback loop stimulation of Free T3 and Free T4

. GABA: Inhibits Thyroid Function

. Dopamine: Decreases Prolactin; Increases Growth Hormone

. Norepinephrine excess: Acute; Increases Cortisol Chronic; Decreases

. Epinephrine excess: Insulin Resistance-Increases Insulin

Too Much or Too Little - It's All About The Balance

Increase your results from other dietary, nutritional and hormonal programs
you are currently utilizing. Supporting the system during times of stress,
change or adjustments have shown clinically a serious benefit to help you in
your achievements.

Stop wasting time, worry, and money on guessing --try Sanesco. You will
experience a system that may work for you, is supported by Long Natural
Health & the entire Clinical Team of Sanesco, 3rd party tested and verified
for quality, researched / evaluated for several years, and targets directly
your symptoms.


Sanesco HPA Profile (urine and saliva)

Our Retail $249.00 (Suggested Retail $269.00) - Now Only $214.00 - Save $35!

The HPA is the most useful and complete test, especially if it is your first
time testing with Sanesco. Because it combines the testing of all the
neurotransmitters, as well as tests Adrenal Function, including DHEA and

It is important to have all this information towards resolving any


HP Profile (urine)

For clients that have already taken the HPA test and need to retest their
neurotransmitters, and who
don't need further Adrenal and DHEA testing.

Price: $165.00 - Now $150.00 - Save $15.00

See Product



See Product

PRICE: $49.50 - Buy Two or more and receive 15% off!

Do you get sick more often than you'd like?

Or do you simply want to ensure that your immune system is always in tip-top

Del-Immune V, developed in Russia to treat immune depression caused by the
Chernobyl disaster, can help. It's made from lactobacillus rhamnosus, a
unique bacterial strain that is lysed, which means that the live cell is
destroyed, leaving smaller cell-wall fragments. These pieces contain
proteins and other substances that activate "switches" in the immune system
and stimulate T-cells, a white blood cell that helps protect the body from
viruses, infections and disease.



Subject: RE: Del-Immune

"Speaking of progress and well-being...I think I already have a
"testimonial"! How about that!
On the 12th I saw my doctor about inflammation on my face - he diagnosed
allergic reaction and gave me a script for steriods...It was soooo painful.
After a week, no better by the way, I went back on the 19th. He realized
that he had misdiagnosed it and that I had shingles of all things on the
right side of my was still soooo painful. He said that there was
nothing he could do at this point, it was just going to have to run its
course. He said that it would take about 4-6 weeks and there would be pain
involved for a few weeks to come. Gave me a script for pain killers. But I
had one better...the package from y'all had just arrived that same day. I
began taking the Del-Immune and I have to tell you - within 48 hours the
pain in my face is all but gone and the swelling is almost gone as well.
Plus I feel soooo much better. So much for 4-6 weeks of face pain. It's
just a wee bit now.
Can I say thank you enough!?"
- Karen Beda

>>>>>>>>>> Del-Immune has proved to be one of the greatest supplements

of all time in my practice. I have seen it help so many people - fast!

I personally took one cap daily all year. Though now I am taking 2 each

day, so I do not get ill this fall or winter. Anytime I feel I have been

exposed to anything, I take a few more. Del-Immune and Vitamin D

are my two favorite supplements to prevent getting ill with a flu

or cold. - Timothy Long

Everyone who is following my recommendations for Del-Immune and Vitamin D

has not gotten a cold or flu for the past year. IF anyone out there

does get a cold or flu and you are following my advice, please call me!



Terri Hendrick, a Boulder, Colo. interior designer, used the product to stay
well on a trip to Vietnam in 2007. "I started taking Del-Immune V 2 days
before I left. Usually when I travel I have digestive problems -- especially
in Asia. This was the first time in all my travels I did not have some kind
of digestive disorders. The other five people on the trip quickly started
trading a cold. When I gave the product to my fellow travelers, they
recovered quickly," she says.


main leading causes of all illnesses in mind and body.

Retail $69.95 - On-Sale for $64.95 - Save $5.00

Extended Health's Oral Chelation and Longevity Plus Formula


See Product

Extended Health's Oral Chelation / Longevity Plus Formula may be the only
formula that includes ingredients to target all 20 toxic heavy metals which
can powerfully impact the body while trapped deep within the organs,
tissues, and bones. It also assists circulatory and cardiovascular health
issues all within the same formula. Memory loss, increased allergic
reactions, high blood pressure, depression, mood swings, irritability, poor
concentration, aggressive behavior, sleep disabilities, fatigue, speech
disorders, high blood pressure, cholesterol, triglycerides, vascular
occlusion, neuropathy, autoimmune diseases, and chronic fatigue are just
some of the many conditions resulting from exposure to these toxins.

Oral Chelation/Longevity Plus Formula includes 17 chelators and 49
ingredients without which an oral chelation formula cannot be fully safe,
effective, and complete. Some of these ingredients have the ability to
mobilize what has been chelated, while others move the mobilized heavy
metals into the elimination pathways. More ingredients support and protect
the largest detoxification pathways (the liver and the kidneys) from
becoming overburdened by the excretion of the toxins. Finally, our product
properly replenishes the nutrient elements of vitamins, minerals, enzymes,
and antioxidants.

Our formula is synergistically balanced so the body does not become depleted
from chelating but rather assists in rebuilding the immune system. It is an
excellent formula for children diagnosed with autistic spectrum disorders,
ADD, and ADHD who have verified toxic heavy metals.

Extended Health's Oral Chelation/Longevity Plus Formula includes natural
substances targeting all 20 of the toxic heavy metals, including ingredients
which have the ability to pass through the blood-brain barrier and mobilize
toxic poisons from the brain and nerve ganglions.

Extended Health's Oral Chelation/Longevity Plus Formula includes 30
different antioxidants which the kidneys along with having numerous other
benefits Extended Health has Clinical Studies with verified laboratory
reports (before and after) to substantiate all the benefits mentioned on
bioavailability and performance.

The following are the average percentages of increase in one clinical study
of 14 patients' heavy metal excretions after just one day on the formulas:
Aluminum: 229%, Arsenic: 661%, Cadmium: 276%, Lead: 350%, Mercury: 773%,
Nickel: 9,439%

In Dr. Poul's (Extended Health's Director of Research) private practice, 85
patients were studied using the Oral Chelation and Longevity Formulas. They
reported improvement in the following conditions: headaches, cold hands and
feet, skin problems, and degenerative diseases such as diabetes, autoimmune
disorders, arthritis, and angina pains.

They have also experienced positive effects in symptoms and conditions
related to energy level, overall stamina, memory (forgetfulness), ability to
concentrate, circulation, blood pressure, cholesterol and triglycerides,
vision, respiration, and sexual drive or stamina.



Price: $21.00 - Now $19.00 - Save $2.00 a bottle!

BioNativus Liquid Calcium-Magnesium & Zinc

See Product

. Liquid Calcium & Magnesium with Zinc and Vitamin D3
. Top Choice for Calcium and Bone Building Supplement
. Balances ph . Good tasting natural pina colada flavor


"Jenelle, please send me my lovely Life Savers! Thank you sooo much!"
(Bio Nativus Trace Minerals) Linda P. Ca

Bio Nativus Concentrated Trace Mineral Drop Complex Complete, soluable,
liquid ionic minerals (without Calcium)

I recommend EVERYONE use these drops daily - TL

Price: $23.00 - Now $21.00 - Save $2.00 a bottle!

8 oz: =

. Concentrated Liquid Ionic Mineral/Electrolyte Formula
. Balances body's pH
. Supports proper cellular metabolism, nerve conduction, muscle function,
organ function, hormonal secretion of glands, digestion
. Protects against toxic heavy metals
. Supports healthy hair, nails, skin, teeth, muscles, nerves, ligaments,
. Delivery of nutrients into, and removal of wastes from every cell, tissue,
fluid, gland and organ . Protects against aging and disease


Price: 11.25 - Now 10.00 - Save $1.25 a bottle!

GrapeMin Liquid Ionic Trace Minerals:

See Product

. Great Tasting
. Contains Trace Minerals
. Kids Love It!

The GrapeMin is lightly sweetened with ONLY Stevia, which is created as a
special formula for Long Natural Health. This product is a great option for
the more discerning pallet and extremely subtle in flavor.


Aerobic Life Mag 07

Price: $29.95 - Now 26.95 - Save $3.00 a bottle !

See Product

- Ultimate Oxygenating Colon Cleanser
- Our Number One Recommendation for anyone suffering from constipation or
sluggish bowels
- Works far better than herbal and psyllium formulas
- Clears yeast and other harmful bacteria

Mag 07 vs. Competitors: Mag 07 is formulated to release safe and beneficial
amounts of oxygen over 12 or more hours. Some of the competitors' products
claim to release oxygen, but fail in comparison. Mag 07 comes in both powder
and capsule forms, both of which are highly effective. The Mag 07 capsules
contain citric acid, which prompts the release of oxygen. Some competitor
products contain antioxidants as an ingredient. An oxidative product should
never contain ascorbic acid (Vitamin C) or any antioxidant because it
neutralizes any oxygen released making the product ineffective.

- This is our number one recommended product to help cleanse the colon
gently, effectively and excellent as an "in-between" colon cleanses.

- Even if you consume a high fiber diet, consider a few times a year using
the Aerobic Life Mag 07 the results will be evident.


24 Hour Loomis Urinalysis Test

Retail $85.00 - Now $75.00 - Save $10.00 !

15,202,986.20 Americans suffer with Hypothyroidism. Up to 50% of this 15
million release Thyroid Antibodies (hyroid peroxidase and gastric parietal
cell antibody) which detriments the Gastric Cells, impairing the body's
capability of effectively processing and assimilating nutrients and breaking
down calories. More evidence is being compiled with regards to these
Antibodies and Type 1 Diabetes.


Are You Tired of Trying Digestive Aids? Constipated? Bloated After Meals?

Are you currently taking supplements, but not sure if your body is utilizing

Take our 24 Hour Loomis Urinalysis and it will reveal how your digestion is

Sugars, Fats, and Oils if not processed effectively by the enzymes produced
by your organs (gallbladder, pancreas, stomach) can dramatically impact the
nutrients, vitamins, and minerals you put into your body on a daily basis.

Save money by using exactly what your body needs and possibly using less of
the supplements you are currently taking because, digestive enzymes
potentiate the absorption action within the gut. The Urinalysis could shed
insight into your digestive irritations that impede your lifestyle.

You will receive a free consultation with me to review your results with
possibly some dietary suggestions. I have of experience using the Loomis 24
Hour Urinalysis and Therazyme.

For those of you who have performed the Urinalysis in the past, email me,
please let me know how you are doing and your feedback. Remember it is best
to re-evaluate every 12 months!

And for those who have never worked with me, or aren't certain about having
a consultation yet; try the Urinalysis, the test itself is extremely
insightful to your dietary needs and it gives you and I a chance to get

I appreciate being a part of your Healthful Journey, and look forward to
working together!

Loomis Test: 24 Hour Urinalysis

See Test



Never thought that CUCUMBER can do so much!

The Amazing Cucumber

This information was in The New York Times several weeks ago as part of
their "Spotlight on the Home" series that highlighted creative and fanciful
ways to solve common problems.

1. Cucumbers contain most of the vitamins you need every day, just one
cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin
B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium
and Zinc.

2. Feeling tired in the afternoon, put down the caffeinated soda and pick up
a cucumber. Cucumbers are a good source of B Vitamins and Carbohydrates
that can provide that quick pick-me-up that can last for hours.

3. Tired of your bathroom mirror fogging up after a shower? Try rubbing a
cucumber slice along the mirror, it will eliminate the fog and provide a
soothing, spa-like fragrance.

4. Are grubs and slugs ruining your planting beds? Place a few slices in a
small pie tin and your garden will be free of pests all season long. The
chemicals in the cucumber react with the aluminum to give off a scent
undetectable to humans but drive garden pests crazy and make them flee the

5. Looking for a fast and easy way to remove cellulite before going out or
to the pool? Try rubbing a slice or two of cucumbers along your problem
area for a few minutes, the photochemical in the cucumber cause the collagen
in your skin to tighten, firming up the outer layer and reducing the
visibility of cellulite. Works great on wrinkles too!!!

6. Want to avoid a hangover or terrible headache? Eat a few cucumber slices
before going to bed and wake up refreshed and headache free. Cucumbers
contain enough sugar, B vitamins and electrolytes to replenish essential
nutrients the body lost, keeping everything in equilibrium, avoiding both a
hangover and headache!!

7. Looking to fight off that afternoon or evening snacking binge? Cucumbers
have been used for centuries and often used by European trappers, traders
and explores for quick meals to thwart off starvation.

8. Have an important meeting or job interview and you realize that you don't
have enough time to polish your shoes? Rub a freshly cut cucumber over the
shoe, its chemicals will provide a quick and durable shine that not only
looks great but also repels water.

9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and
rub it along the problematic hinge, and voila, the squeak is gone!

10. Stressed out and don't have time for massage, facial or visit to the
spa? Cut up an entire cucumber and place it in a boiling pot of water, the
chemicals and nutrients from the cucumber will react with the boiling water
and be released in the steam, creating a soothing, relaxing aroma that has
been shown the reduce stress in new mothers and college students during
final exams.

11. Just finish a business lunch and realize you don't have gum or mints?
Take a slice of cucumber and press it to the roof of your mouth with your
tongue for 30 seconds to eliminate bad breath, the photochemical will kill
the bacteria in your mouth responsible for causing bad breath.

12. Looking for a 'green' way to clean your faucets, sinks or stainless
steel? Take a slice of cucumber and rub it on the surface you want to
clean, not only will it remove years of tarnish and bring back the shine,
but is won't leave streaks and won't harm you fingers or fingernails while
you clean.

13. Using a pen and made a mistake? Take the outside of the cucumber and
slowly use it to erase the pen writing, also works great on crayons and
markers that the kids have used to decorate the walls!!
Pass this along to everybody you know who is looking for better and safer
ways to solve life's everyday problems.



Aspartame Dangers You Need to Know
By Dr. Mercola

Aspartame goes by the brand names NutraSweet and Equal. It is one of the
first generation of artificial sweeteners and is 180 times as sweet as
sugar. There are over 6,000 products containing aspartame, sold in over 100
countries and consumed by over 250 million people worldwide.

There have been more reports to the FDA for aspartame reactions than for
all other food additives combined. And, there are over 900 published studies
on the health hazards of aspartame. You can find a list in the National
Library Medicine Index.

There are also some 10,000 documented reports of adverse reactions to
aspartame, including death. Since it is estimated only about 1 percent of
people who experience a reaction report it, it is safe to assume at least a
million people have had a reaction to this chemical.

Among the risks, the phenylalanine in aspartame dissociates from the
ester bond and increases dopamine levels in your brain. This can lead to
symptoms of depression because it distorts your serotonin/dopamine balance.
It can also lead to migraine headaches and brain tumors through a similar

Furthermore, the aspartic acid in aspartame is a well-documented
excitotoxin. Excitotoxins are usually amino acids, such as glutamate and
aspartate. These special amino acids cause particular brain cells to become
excessively excited, to the point they will quickly die. Excitotoxins can
also cause a loss of brain synapses and connecting fibers.

Then the ester bond in aspartame is broken down to formaldehyde and
methanol, which have their own toxicities. So it is not surprising that this
popular artificial sweetener has also been found to cause cancer.


Replace artificial sweeteners with natural Stevia.
Stevia has no negative sugar affects. Diabetics
can use all they want. I prefer the liquid versions.
I find the powder too strong and bitter.
- Timothy


My passion is teaching people how to become healthy and stay healthy! And to
provide practical, no-nonsense health products that actually work!

Wishing you great health,


Timothy Long, EFT-ADV
Naturopathic Health Practitioner,
Transpersonal Counselor & Life Coach
Long Natural Health

10% of all Long Natural Health profits are given to charity.