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Women's Health

Although these articles may represent the thoughts and opinions of Timothy Long, it is a good idea to consult your medical doctor or health professional when making decisions about your health.

Adrenal Glands, Adrenal Fatigue, Reducing Anxiety & Stress
This article outlines signs and symptoms of adrenal fatigue and outlines a specific protocol for supporting the adrenal glands with supplementation, as well as other useful tips for achieving greater well being.

A Holistic Approach to Natural Weight Loss by Timothy Long
This article includes a weight loss testimonial from one of Timothy's clients. Timothy discusses the approach he prefers to take with clients for successful whole body health, healing and weight loss.

Are Soy Products Dangerous? by Charlotte Gerson, with portions reprinted by permission of Newlife Magazine.
This article explores the sometimes controversial topic of whether soy products are considered health food, or something more dangerous.

Avoid the Time-Bombs & Live Longer by Cass Igram, D.O.
A concise list of what to avoid to prevent disease and obtain good health.

Comparison of Progesterone and Estrogen by Raymond Peat, PhD
Comparison of effects of progesterone vs estrogen

Dealing with Infertility by Martine Begnaud
Excellent article; suggests inadequate diet and toxicemia as causes of infertility; discusses diet, detoxification, etc.

Estrogen and Osteoporosis by Raymond Peat, PhD
Excerpts from Ray Peat’s Newsletter

Estrogen, progesterone, and cancer: Conflicts of Interest by Dr. Raymond Peat
Learn how the government and pharmaceutical interests continue to put profits ahead of woman's health. The story of Estrogen VS Natural Progesterone; cancer and money VS health and sanity.

Estrogen, The Catabolic Stress Hormone by Guy Schenker, D.C.
Dr. Schenker clearly states the dangers of high estrogen, an epidemic among the young and old, men and women. This is one of the most important subjects to understand for anyone interested in obtaining and keeping good health.

Pregnenolone by Raymond Peat, PhD
Overview of Pregnenolone and its anti-stress and normalizing effects on the hormones and body.

Progesterone by Raymond Peat, PhD
Overview of Progesterone, its importance and its many uses.

Questions On Estrogen And Progesterone by Unknown
Questons and answers dealing with estrogen, progesterone, pregnenolone, menopause, synthetic hormone replacement.

Vitamin D and Your Health Treatment by Dr. John Jacob Cannell (MD of the Vitamin D Council)
In-depth explanation of Vitamin D dosage and other topics associated with Vitamin D.

Women's Health and Hormone Specific Formulations Includes a list of our natural health products specifically for women seeking to balance their hormones, experience relief from menstrual pain, block estrogen and more.