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Women's Health

Although these articles may represent the thoughts and opinions of Timothy Long, it is a good idea to consult your medical doctor or health professional when making decisions about your health.

Adrenal Glands, Adrenal Fatigue, Reducing Anxiety & Stress
This article outlines signs and symptoms of adrenal fatigue and outlines a specific protocol for supporting the adrenal glands with supplementation, as well as other useful tips for achieving greater well being.

Estrogen and Osteoporosis by Raymond Peat, PhD
Excerpts from Ray Peat’s Newsletter

Pregnenolone by Raymond Peat, PhD
Overview of Pregnenolone and its anti-stress and normalizing effects on the hormones and body.

Progesterone by Raymond Peat, PhD
Overview of Progesterone, its importance and its many uses.

Questions On Estrogen And Progesterone
Questons and answers dealing with estrogen, progesterone, pregnenolone, menopause, synthetic hormone replacement.