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Food and Supplements

Although these articles may represent the thoughts and opinions of Timothy Long, it is a good idea to consult your medical doctor or health professional when making decisions about your health.

Adrenal Glands, Adrenal Fatigue, Reducing Anxiety & Stress
This article outlines signs and symptoms of adrenal fatigue and outlines a specific protocol for supporting the adrenal glands with supplementation, as well as other useful tips for achieving greater well being.

Carbohydrate (Sugar) Intolerance by Dr. Stephen C. Gangemi
Very good article on sugar and carbohydrate intolerance, and how you can test yourself..

Colostrum: Excerpts from Peptide Immunotherapy
by Andrew M. Keech, PhD
Exerpts explaining the vast Immunological benefits of Colostrum

Importance of Trace Minerals for Mood & Anxiety compiled by BioNativus
Cells depend on minerals to create certain chemical reactions necessary to produce vital hormones and other chemicals, such as serotonin.

Phyto-Nutrition - What the Experts Say by BioPharma - NanoGreens
The science behind phyto-nutrition vs synthetic vitamins.

Premier Research Labs: Premier Products by Timothy Long
The reason we love Premier Research Lab Supplements

The Great Fish Oil Experiment  by Dr. Raymond Peat, PhD - The U.S. government has gone from warning against the consumption of too much of these omega-3 oils to sponsoring biased industry claims.

Why Should We Take Minerals? by Bio Nativus
Read about why minerals are vital to all of the body's processes and why mineral deficiencies are so prevalent.